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In Nova Scotia, almost 30% of adults have high blood pressure. Read more...
Because there are often no warning signs or symptoms, high blood pressure is called the Silent Killer...learn why...
Learn how to reduce your risk of high blood pressure. Follow these steps...
High blood pressure (hypertension) is the leading cause of death and disability in Canada.
Hypertension is blood pressure that is above the normal range. Once it develops, it usually lasts for life.
A small reduction in blood pressure can have a significant impact on your overall health. A five point drop lowers your risk of death from stroke by 14 per cent.
The my Blood Pressure Initiative encourages all Nova Scotians to have their blood pressure checked whenever they can. It is a simple way to get actively involved in managing your health.
It includes the my Blood Pressure Card, a wallet-sized tool designed to track your blood pressure. Regular and routine monitoring of blood pressure – or “knowing your numbers” is an important way to take care of yourself. With this unique tool, you will have a record of your blood pressure with you at all times. This will make it easier to look for changes over time and to remind you to talk about your blood pressure with your physician or health care team.